Day 30: squat to plank to 4 mountain climbers to 1 push-up to panther pose to panther walk to plank to 1 push-up to hand-walk back and stand x10, plus the saw from yesterday (don’t get overwhelmed, just watch, you got this)

PS- Watch Kim demo this move with great form, and I show the modification…so you have options for this dynamic core challenge! Only one more day to go!

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