Day 31: predator push-up x10, plus yesterday’s insane combo (see video for day 30) and the “saw” from day 29, repeat all 3 for 3 sets PS- CONGRATS...

Day 30: squat to plank to 4 mountain climbers to 1 push-up to panther pose to panther walk to plank to 1 push-up to hand-walk back and stand x10, plus the saw from...

Day 29: 30 seconds of the “saw”, repeat for 3 sets
PS- If you don’t have gliding discs you can use paper plates or towels.

Day 28: Dive bomb to a side plank with a toe touch, start with one of each and go to 8 (a lovely ladder) PS- We know you love ladders! And we love that you are working...

DAY 27: It’s an active rest day!!!! YAY! Your challenge….do the banana roll to your side and hold, 30 seconds on both sides. PS- Use your modifications as...

Day 26: 30 seconds of the hollow rock, plus 30 seconds of single leg hold and hover for 2 seconds PS- Woohoo! You are killin’ this challenge! Do it, rock it, and...