Day 4: 30 second plank, 30 seconds slow mountain climbers, 30 seconds of “dead bugs” + today you’ll add a 30 second right side plank & a 30 second...
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30 Day +1 Core Challenge: Day 3 Day 3: 30 second plank, 30 seconds of slow mountain climbers, AND today you add 30 seconds of “dead bugs” (not to be confused...
You said you’re ready for more! So for Day 2 of the 30 Day +1 Core Challenge you’re going to add a slow mountain climber for 30 seconds, plus rock your plank...
Kim and I are bringing you a new video with a challenging exercise each day with the goal of building a stronger core! Are you in? Say yes, or YES! DAY 1: a 30 second...
What’s sexy? Well, Jim Walberg and I think it’s really sexy when you focus on your personal and your professional growth! When you aim to become the best...
Enjoy artistic touches throughout this charming single story home located in the beautiful Rhonewood Park neighborhood. You’ll want to get cookin’ in the gourmet kitchen...
Happiness is a choice. Every day when you get up, you can choose happy or you can choose crappy. I choose happy…and this site is dedicated to the people, places, and things that make me happy.
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