30 Day +1 Core Challenge: Day 16

Day 16: 10 crouching tiger push-ups to a power mountain climber, plus yesterday’s 30 second plank with shoulder taps, repeat for 3 sets

PS- Remember you can modify the crouching tiger push-up to your knees, and you can tap your feet to the side instead of the mountain climber…your choice, just get her done!!! YES!

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