30 Day +1 Core Challenge: Day 7
Day 7: Inchworm ladder with push up, repeat 8x
PS: CONGRATS on completing your first week! Be sure to let us know how today goes! Tomorrow we begin week 2 of the core challenge!
30 Day +1 Core Challenge: Day 7
Day 7: Inchworm ladder with push up, repeat 8x
PS: CONGRATS on completing your first week! Be sure to let us know how today goes! Tomorrow we begin week 2 of the core challenge!
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