30 Day +1 Core Challenge: Day 9
Day 9: 3 sets of 10-12 gliding mountain climbers on each side, plus yesterday’s 3 sets of 10 up down planks
PS- You can use paper plates or towels for your gliding mountain climbers. You can modify by gliding both feet at once. Be sure to let us know how this one goes and when you’ve completed the challenge! You got this!