Day 22: 30 seconds of a walking plank with push-up, repeat for 3 sets
PS- This is it! The final week plus a couple extra days of core challenges. You made it this far, so stay the course! We are so proud of you and your core thanks you too!
Happiness is a choice. Every day when you get up, you can choose happy or you can choose crappy. I choose happy…and this site is dedicated to the people, places, and things that make me happy.
Find out more
Add comment