Day 24: squat to a panther to a side kick x10, forearm plank with 8 knee drops to a slow rotating side plank x5, and 30 seconds of a walking plank to a push-up, repeat for 3 sets

PS: Stick with it, you’re almost there! Let us know what you think of today’s challenge!

Add comment

Your email address will not be published. Required fields are marked *

Happiness is a choice. Every day when you get up, you can choose happy or you can choose crappy. I choose happy…and this site is dedicated to the people, places, and things that make me happy.

Find out more